Therapy for Teens

I provide adolescent therapy services that focus on providing a safe, supportive environment where teens can explore their thoughts and emotions openly. I specialize in helping adolescents navigate challenges such as anxiety, depression, self-esteem issues, and the pressures of school and social relationships.

I use evidence-based approaches tailored to each young person's unique needs, encouraging healthy coping skills and personal growth. By fostering trust and understanding, I aim to empower teens to build resilience and develop a positive outlook for their future.

Is your teen hard to understand? Do they experience big emotions that you don’t know how to handle? Or maybe they don’t talk or feel numb most of the time. Are they experiencing extra stress at school or having a hard time making friends?

If this sounds familiar, then I want to provide help that builds connection with you and your child, so these challenges are easier to navigate together.